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Distraction

Distraction can be a useful strategy for managing challenging behavior, especially in certain situations.

When Distraction Works Well:

  1. When the child is provoked
  2. When the child has to stay in one place for a long time
  3. When there are difficulties in sharing or taking turns

Effective Distraction Techniques:

  1. Point to something interesting, play simple games, or make funny faces to engage your child.
  2. Move to a different location and show something new.
  3. Sing or create a rhythm to keep the child engaged. If boredom sets in, motivate them to switch to a different activity.
  4. Bring toys or books when going out, and give them to your child when needed to keep them entertained.
  5. Change the subject of conversation to redirect your child’s attention.

Distraction is especially helpful when you sense that your child is about to do something inappropriate or become upset.

When Distraction Won’t Help:

  • When the child has hurt someone
  • When harsh words are being used
  • When the child is extremely upset

Also, be cautious when using distraction. If you always try to distract your child, they may feel like their strong emotions are being ignored or undervalued. It’s important to acknowledge their feelings and work through any stubbornness in a healthy way.

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